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Amherst, NY Lackawanna, NY Phone: (716) 698-5707 E-mail: counseloralison@yahoo.com http://www.counseloralison.com |
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Did you know there are ways to help reduce your feelings of anxiety and depression? Counseling and education can help you understand and better manage your level of stress. How can you help manage your stress through counseling? You will learn techniques specific to you and your current life circumstances and will better understand underlying issues that may be causing your higher levels of stress or anxiety. Stress is a normal and unavoidable part of life. However, when it feels out of control or causes you difficulty in doing the things you most want in life, it is time to talk with someone who can help. I look forward to hearing from you. |
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To contact us: |
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Alison L. Schweichler, LMSW StillWell Counseling |
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Anxiety Stress Depression Work Related Stress |
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Common concerns in our fast paced lifestyle. |
